Events - 15 February 19

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Friday, February 15, 2019
8:30 am - 4:30 pm
Youth Mental Health First Aid Training
Hope Lutheran Church, Ladysmith WI
A young person you know could be experiencing a mental health crisis. You can help. Learn how to identify, recognize, and respond to the signs of a mental health crisis or concern. Training is FREE for parents and adults who care about teens. For more information and to register, contact: Stacey Armitage 715-532-5531 ext. 21003 or Barb VanDoorn 715-595-4241 ext. 231

Friday, February 15, 2019
9:30 am - 10:30 am
'Breakfast for Your Brain'
Ladysmith Senior Center, Ladysmith WI
Breakfast for Your Brain meets at the Ladysmith Senior Center. Free program that is intended for active adults who wish to take part in a brain wellness program.

Friday, February 15, 2019
10:45 am - 12:15 pm
Health Online: Finding Information You Can Trust
Rusk County Senior Center, Ladysmith WI
A FREE workshop to help you use the internet to find good health information.  Following the Breakfast for the Brain Meeting. Hosted by ICAA Crossroads Literacy.

Friday, February 15, 2019
6:00 pm - 7:00 pm
Wholyfit (TM) Gentle Body Power Fitness Class
Offering Hope Therapy, Ladysmith WI
WholyFit (TM) Gentle Body Power Fitness Class This gentle stretching, strengthening and balance exercise class is intended for women, teens through adults, and will be held at Offering Hope Therapies. Each class will be 45 - 60 minutes in length. You may attend 2 classes for free if you've not experienced a class before. Pay-as-you-go. Each class is $8. Comfortable, modest clothing is recommended. Required equipment: please bring with you an exercise mat. The exercises will be done with bare feet on the exercise mat. Class size is limited, thus participants are strongly encouraged pre-register. For dates and times, see below. To learn more about this class or to register, please call: Offering Hope Therapies, Inc. at 715-609-1310 or email help@offering-hope.com Monday Evening Classes 6:00 PM-7:00 PM On the dates of: February 11, 18 & 26. Tuesday, Wednesday and Friday Morning Classes 6:00 AM-7:00 AM On the dates of: February 8, 12, 13, 15, 19, 20, 22 26, 27 and March 1st. To find out more about the WholyFit ™ program, please go to: http://wholyfitclass.com/about-wholyfit/ and/or http://www.wholyfit.com/powerful-exercise